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#1
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Hey-- I was just wondering, do you do flex or core?
I've had the munchies really bad lately *And I havent been getting in fruits and veggies, like AT ALL these last few weeks since I started working-- AND I work right next to the produce dept... LOL!* Work does, however, cause me to earn between 5 and 7 APs from all the bloody walking I do! Just wondering what u tend to do when you get a bit stuck losing and gaining the same few pounds *if you've ever been there ;P* *I think Im going to do core this week combined with WATP since I rarely get to the gym anymore.*
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It's like some rotating mucus and vomit door of doom... - Milivicawww.poweredbythesonphotography.com |
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#2
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Quote:
![]() I have been very fortunate that yo-yo-ing weight hasn't been a big prob for me since I started. I am still a picky eater, and I might go a couple days without all my requirements, but I started on flex and stayed there because I want what I want and flex allows me to do that.Have you thought of packing an insulated bag of point-friendly or core goodies to take with you? That way, you'll be less apt to make a beeline for the vending machine. I also eat on a fairly strict schedule so I don't usually get to the point of being vulnerable enough to be tempted to indulge in junk. My blood sugar is coming back down (it was low my whole life until I put the weight on. Now, sicne I'm losing, it's lowering again), so eating before real hunger strikes is very important. If this is a problem for you, try scheduling your eating about 2-3 hours apart, in carefully-measured portions.Good luck! LIZARD ![]()
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LIZ in Li'l Rhody; hydrocephalus dx'ed at 3 weeks old. No shunt surgery in 29 years! Epilepsy well-controlled and autoimmune issues being worked on. Mom to Caren, 18 ( ), successful ablation 4/18/07 for WPW; and Drewy, 15 (autism dx'ed at 2 1/2, 13 mm ACM dx'ed at 5 1/2, no surgery, doing awesome!!) Wife of 19 years to Don...and friend to Gina. RIP. 9/5/66-10/22/07 ![]() http://s2.excoboard.com/exco/index.php?boardid=14130 http://health.groups.yahoo.com/group/autism-chiari/ |
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#3
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We are talking about sexual positions right? I do vacuuming and dishes. Then I sit on the couch, watch the Animal Planet and eat cheetoes. To get my heart rate up I argue with dh. Flex, core, WATP...what the **** are you talking about woman. Get some carbs in you, your having NZ hallucinations or something. |
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#4
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Mili, you're SO NAUGHTY!!
Flex and Core are WEIGHT WATCHERS plans LOL!! I get plenty of carbs-- and WATP is "Walk Away The Pounds" Liz, I think I know, mostly what my problem is. The bites licks and tastes *shut up Mili *. I wouldnt count them. Seemingly anything I BLT'd had ZERO points.I did pretty well on Core today. I do prefer flex, but I think this is a good change for me to get in the right mindset ![]() A<><
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It's like some rotating mucus and vomit door of doom... - Milivicawww.poweredbythesonphotography.com |
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#5
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Yeah, I had some idea of what you meant...it was late, I was trying to be silly with the first thought that popped into my head.
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#6
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Oh, sh!t, MIL...ROTFLMAO!!!!!!!!!!!! OMG!!!!!!!!!!!!! Mandy babe, we gotta post this to the board!!
Whatcha think?? ![]() LIZARD, dyin' over here!!!!!!!!
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LIZ in Li'l Rhody; hydrocephalus dx'ed at 3 weeks old. No shunt surgery in 29 years! Epilepsy well-controlled and autoimmune issues being worked on. Mom to Caren, 18 ( ), successful ablation 4/18/07 for WPW; and Drewy, 15 (autism dx'ed at 2 1/2, 13 mm ACM dx'ed at 5 1/2, no surgery, doing awesome!!) Wife of 19 years to Don...and friend to Gina. RIP. 9/5/66-10/22/07 ![]() http://s2.excoboard.com/exco/index.php?boardid=14130 http://health.groups.yahoo.com/group/autism-chiari/ |
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#7
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Okay, Mil...This is from hubby. You figger out what he's sayin'.
sybian LIZARD, still clutchin' my sides in utter agony, courtesy of YOU and yer twisted mind! ![]()
__________________
LIZ in Li'l Rhody; hydrocephalus dx'ed at 3 weeks old. No shunt surgery in 29 years! Epilepsy well-controlled and autoimmune issues being worked on. Mom to Caren, 18 ( ), successful ablation 4/18/07 for WPW; and Drewy, 15 (autism dx'ed at 2 1/2, 13 mm ACM dx'ed at 5 1/2, no surgery, doing awesome!!) Wife of 19 years to Don...and friend to Gina. RIP. 9/5/66-10/22/07 ![]() http://s2.excoboard.com/exco/index.php?boardid=14130 http://health.groups.yahoo.com/group/autism-chiari/ |
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#8
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easy on the oregano I can see not only gives you a g'night sleep but makes you dance la macarena LOL
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#9
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Finally...VALIDATION! Sniff sniff, that's alls I ever wanted, to be considered warped. (hee hee)
Tell your hubby my response is Venus 2000 |
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#10
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You'll fit right in!! ![]() LIZARD, who wuvz ya! ![]()
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LIZ in Li'l Rhody; hydrocephalus dx'ed at 3 weeks old. No shunt surgery in 29 years! Epilepsy well-controlled and autoimmune issues being worked on. Mom to Caren, 18 ( ), successful ablation 4/18/07 for WPW; and Drewy, 15 (autism dx'ed at 2 1/2, 13 mm ACM dx'ed at 5 1/2, no surgery, doing awesome!!) Wife of 19 years to Don...and friend to Gina. RIP. 9/5/66-10/22/07 ![]() http://s2.excoboard.com/exco/index.php?boardid=14130 http://health.groups.yahoo.com/group/autism-chiari/ |
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