Aspigander
05-03-2009, 10:07 AM
Okay, I could use some advice on a situation. Please forgive the severe lack of background, but I am very reluctant to admit on a public forum what my mom convinced me to try out, get professional assistance with, because to do so would demonstrate an area where I am hugely incompetent in an area I shouldn't be incompetent in. So there's going to be a lot of details missing here. I am sorry for this. But this is an example of a common problem my mom and I have.
ARGH you know what? I don't think there *is* a way to explain this without going into what we're talking about. It's not that I mind so much that you guys know about it (though truth be told still a higher level of incompetence than I'd really like to be admitting even here) as much as I fear folks who know me from other forums (say the cat forum I frequent) might just happen to find this forum and this thread and realize the level of my incompetence, or think less of me, or whatever. But there is just no way I don't think of giving you guys enough of a picture to go on without explaining what it is, so here it goes:
I am terrible at keeping my apartment clean. Could be a VI related, Asperger's related, or a combination of both. I think a combination -- part of it being it's hard for me to see well enough to clean up a mess I've made, and part of it being there seems to be a disconnect between "there is a mess" and "I should clean it". Reminds me of the absent minded thread that Roadracer started not too long ago.
So my mom talked me into hiring a professional housecleaning service. Took some convincing as again doing so means I am incompetent and it is frankly embarrassing to have someone come in and deal with messes a 25 year old who is home all day should be able to deal with. But the bacteria/mildew build up gets so heavy especially in the kitchen and bathroom that my mom was (not unjustifiably) concerned about health issues that could result. So I guess I'll be having cleaners come out as much as I can afford.
First 'session' was almost two weeks ago. It was good, they did a good job. Just that I *really* hope no one else in my apartment complex noticed (such as when one of them went outside to shake a rug, or when they took their trash out to the dumpster). I really don't want anybody knowing my level of incompetence. I don't want it to be obvious.
Anyway, the other day my mom suggested that it might be good to have them clean out and do some organizing in the inside of my kitchen cupboards. Just a passing mention, something I thought was just something for me to consider, I didn't get the impression she was looking for a 'final answer' from me on what I thought and I didn't realize she was going to act on it without getting a 'final answer'.
So yesterday evening my mom and I are talking on the phone, and she informs me she emailed the head of this cleaning service, asking about cleaning and organizing inside of cupboards. Now I didn't have much reaction at that point other than asking her if she'd received a return email (she'd sent it in the morning and when we talked it was evening -- she didn't know as she hadn't been on the computer since). Sometimes there is a lag time between information I receive, my mom doing something, and the actual anxiety response. Sometimes the anxiety response is more immediate.
For example, those who remember the sponge cutting incident -- that was an immediate response. As soon as I realized she'd cut my sponge I went into what I think was anxiety meltdown. For those who remember the cat food incident (my cats eat a raw diet, we were at their house, I took food out of the freezer and put it into the refrigerator to thaw, then forgot to take it home and it needed to be used as it was no longer frozen, she made a passing mention that she might feed it to one of the dogs instead of bringing it over, but I didn't give the 'final answer' on whether or not I agreed with that and a few days later when it 'sunk in' and I got the anxiety from it she'd already fed it to one of the dogs), that's an example of where there is a lag time between something happening and my anxiety response when what happens "sinks in".
So this morning what my mom told me she did has just sunk in and I'm getting my anxiety. This is about the time I would normally call her all weirded out. Oh my goodness do you know what happens when someone tries to "organize" things for me (my mom has before)? I don't know where things wind up being put. Not like I can find things very well anyway but my goodness when someone 'organizes' things then I can't find what I could find before because they put it somewhere I'd never have dreamed of putting it. This only increases my anxiety. Don't get me wrong I want/need organization but I have NOT had good experiences with people trying to organize things for me.
I feel like I need to address this with her but a huge catch-22 comes in. This is only one example of where this catch-22 happens. I'll get anxious, call her (or go to where she is if I'm at her house), start expressing the problem I'm having, and she verbally beats me down, says I don't appreciate her trying to help (I do), says she's close to not helping me with things anymore because no matter what she does she gets in trouble, etc. I don't think I'm at a point in my life where I can be totally without her support. I don't think she realizes this but I am just as frustrated by this as she is, if not more so. With Asperger's you're supposed to be pretty high functioning but the distinctly low level of day-to-day functionality (which I think it hugely related to so much anxiety) is demoralizing. That's why it is such a big issue that I figure out how to deal with the anxiety. I think without it, or more accurately with a better handle on it, I would do quite a bit better.
So here are my options, as they've pretty much been my whole life:
1. Call her and address the problem. Since being in contact with her seems to be a stimulus for higher levels of anxiety, get anxious enough to be close to meltdown. Have her start chewing me out, telling me (erroneously) that I don't appreciate her help, she always gets in trouble, etc. This raises my anxiety levels even more and pushes me over that edge into anxiety meltdown. Soon, things are very bad for both of us.
Or
2. Stuff it in. Don't address it with her for fear what was described above will happen. Keep going through the stress of suppressing it until it leads to anxiety overload/meltdown in other areas.
There seems no middle ground. It is either #1 or #2. If I try to get ahold of my anxiety, get calmed down, then go to her, we can start out with a very rational conversation but, without fail it seems, something will be said that triggers the anxiety and we'll wind up with scenario #1.
Again the cleaning thing is only one example where my mom tries to be helpful, takes it upon herself to do something without making sure it is okay with me first (maybe making a passing mention but not making sure she's gotten the okay, and taking a *lack* of obvious disapproval on my part as approval on my part), then either I get anxiety immediately or after it has had a bit of time to sink in, then I try to address the problem with her, and it it's all downhill from there. This is a very common problem.
Does anyone have any ideas?
ARGH you know what? I don't think there *is* a way to explain this without going into what we're talking about. It's not that I mind so much that you guys know about it (though truth be told still a higher level of incompetence than I'd really like to be admitting even here) as much as I fear folks who know me from other forums (say the cat forum I frequent) might just happen to find this forum and this thread and realize the level of my incompetence, or think less of me, or whatever. But there is just no way I don't think of giving you guys enough of a picture to go on without explaining what it is, so here it goes:
I am terrible at keeping my apartment clean. Could be a VI related, Asperger's related, or a combination of both. I think a combination -- part of it being it's hard for me to see well enough to clean up a mess I've made, and part of it being there seems to be a disconnect between "there is a mess" and "I should clean it". Reminds me of the absent minded thread that Roadracer started not too long ago.
So my mom talked me into hiring a professional housecleaning service. Took some convincing as again doing so means I am incompetent and it is frankly embarrassing to have someone come in and deal with messes a 25 year old who is home all day should be able to deal with. But the bacteria/mildew build up gets so heavy especially in the kitchen and bathroom that my mom was (not unjustifiably) concerned about health issues that could result. So I guess I'll be having cleaners come out as much as I can afford.
First 'session' was almost two weeks ago. It was good, they did a good job. Just that I *really* hope no one else in my apartment complex noticed (such as when one of them went outside to shake a rug, or when they took their trash out to the dumpster). I really don't want anybody knowing my level of incompetence. I don't want it to be obvious.
Anyway, the other day my mom suggested that it might be good to have them clean out and do some organizing in the inside of my kitchen cupboards. Just a passing mention, something I thought was just something for me to consider, I didn't get the impression she was looking for a 'final answer' from me on what I thought and I didn't realize she was going to act on it without getting a 'final answer'.
So yesterday evening my mom and I are talking on the phone, and she informs me she emailed the head of this cleaning service, asking about cleaning and organizing inside of cupboards. Now I didn't have much reaction at that point other than asking her if she'd received a return email (she'd sent it in the morning and when we talked it was evening -- she didn't know as she hadn't been on the computer since). Sometimes there is a lag time between information I receive, my mom doing something, and the actual anxiety response. Sometimes the anxiety response is more immediate.
For example, those who remember the sponge cutting incident -- that was an immediate response. As soon as I realized she'd cut my sponge I went into what I think was anxiety meltdown. For those who remember the cat food incident (my cats eat a raw diet, we were at their house, I took food out of the freezer and put it into the refrigerator to thaw, then forgot to take it home and it needed to be used as it was no longer frozen, she made a passing mention that she might feed it to one of the dogs instead of bringing it over, but I didn't give the 'final answer' on whether or not I agreed with that and a few days later when it 'sunk in' and I got the anxiety from it she'd already fed it to one of the dogs), that's an example of where there is a lag time between something happening and my anxiety response when what happens "sinks in".
So this morning what my mom told me she did has just sunk in and I'm getting my anxiety. This is about the time I would normally call her all weirded out. Oh my goodness do you know what happens when someone tries to "organize" things for me (my mom has before)? I don't know where things wind up being put. Not like I can find things very well anyway but my goodness when someone 'organizes' things then I can't find what I could find before because they put it somewhere I'd never have dreamed of putting it. This only increases my anxiety. Don't get me wrong I want/need organization but I have NOT had good experiences with people trying to organize things for me.
I feel like I need to address this with her but a huge catch-22 comes in. This is only one example of where this catch-22 happens. I'll get anxious, call her (or go to where she is if I'm at her house), start expressing the problem I'm having, and she verbally beats me down, says I don't appreciate her trying to help (I do), says she's close to not helping me with things anymore because no matter what she does she gets in trouble, etc. I don't think I'm at a point in my life where I can be totally without her support. I don't think she realizes this but I am just as frustrated by this as she is, if not more so. With Asperger's you're supposed to be pretty high functioning but the distinctly low level of day-to-day functionality (which I think it hugely related to so much anxiety) is demoralizing. That's why it is such a big issue that I figure out how to deal with the anxiety. I think without it, or more accurately with a better handle on it, I would do quite a bit better.
So here are my options, as they've pretty much been my whole life:
1. Call her and address the problem. Since being in contact with her seems to be a stimulus for higher levels of anxiety, get anxious enough to be close to meltdown. Have her start chewing me out, telling me (erroneously) that I don't appreciate her help, she always gets in trouble, etc. This raises my anxiety levels even more and pushes me over that edge into anxiety meltdown. Soon, things are very bad for both of us.
Or
2. Stuff it in. Don't address it with her for fear what was described above will happen. Keep going through the stress of suppressing it until it leads to anxiety overload/meltdown in other areas.
There seems no middle ground. It is either #1 or #2. If I try to get ahold of my anxiety, get calmed down, then go to her, we can start out with a very rational conversation but, without fail it seems, something will be said that triggers the anxiety and we'll wind up with scenario #1.
Again the cleaning thing is only one example where my mom tries to be helpful, takes it upon herself to do something without making sure it is okay with me first (maybe making a passing mention but not making sure she's gotten the okay, and taking a *lack* of obvious disapproval on my part as approval on my part), then either I get anxiety immediately or after it has had a bit of time to sink in, then I try to address the problem with her, and it it's all downhill from there. This is a very common problem.
Does anyone have any ideas?