KevInSweden
09-23-2007, 08:50 PM
At the moment I have a lot of sensitivities and anxieties, mainly related to sound sensitivity. I find a way to help is to take a couple of tablets of Magnesium.
The type I have is in the form of a tablet that can be swallowed whole or allowed to dissolve on the tongue :
1078mg Magnesium Lactate
125mg Magnesium Citrate
Now I'm not sure if I'm just imagining this, but around 10-15 minutes after taking a couple of these I feel calmer -albeit it wears off after a period of an hour or two.
Is it possible that it can act this fast or is it just a placebo style effect that placates my anxiety?
Thanks in advance for any responses.
The type I have is in the form of a tablet that can be swallowed whole or allowed to dissolve on the tongue :
1078mg Magnesium Lactate
125mg Magnesium Citrate
Now I'm not sure if I'm just imagining this, but around 10-15 minutes after taking a couple of these I feel calmer -albeit it wears off after a period of an hour or two.
Is it possible that it can act this fast or is it just a placebo style effect that placates my anxiety?
Thanks in advance for any responses.