what else could I do?

[babycute]

I had my baby 10 months ago and my belly is very distended (she was 10 lbs.). Yes, I have a good layer of fat, but under the fat is a hard area that sticks out so I look about four months pregnant. It feels like my gut/internal organs are hanging out. My muscles did split apart in my abdomen during pregnancy. Other than losing the layer of fat (which I'm working on), what else could I do to un-distend my belly? Is something wrong?

[JAVISI]

Babycute,
It takes a good year or more for your body to go back to normal, ex... Hormones, organ size decreasing. I know that it can be frustrating and seem to take forever! But if you exercise and eat right it will help. You seem to doing all the right things! Mother Nature seems to take it's own sweet time!:rolleyes:

Just loook at that baby and remember he/she is worth it! Just give yourself time. Your muscles were weakened and it takes time to repair. Wishing you all of the best!:)

Dreaming Big and Reaching for the Stars! Javisi;)

[babycute]

Babycute,
It takes a good year or more for your body to go back to normal, ex... Hormones, organ size decreasing. I know that it can be frustrating and seem to take forever! But if you exercise and eat right it will help. You seem to doing all the right things! Mother Nature seems to take it's own sweet time!:rolleyes:

Just loook at that baby and remember he/she is worth it! Just give yourself time. Your muscles were weakened and it takes time to repair. Wishing you all of the best!:)

Dreaming Big and Reaching for the Stars! Javisi;)

Thanks for you wishes friend!