Rae70
03-19-2007, 11:22 PM
I recently was given this book to read and i am finding it insightful. I am just starting on the things it teaches to deal with anxiety attacks.
has anyone else read it? had any success with this technique?
Seems quite good so far :D
My mum bought the book and is handing it around to everyone she thinks needs it LOL :rolleyes: guess thats me.
has anyone else read it? had any success with this technique?
Seems quite good so far :D
My mum bought the book and is handing it around to everyone she thinks needs it LOL :rolleyes: guess thats me.